It's not easy to go through your day thinking while doing every bit of a task, passing every corner and looking at each face.. "this...

So if you're the type to think a lot about how to get better specially 'where to start' , here's a simple list. I made this for myself...

I sat on that bench for a while just looking at the ocean in front of me thinking of all the people who did the same.

You start something new and soon you move on to something else forgetting the first thing you started and the second thing is forgotten...

Almost half way in, Hope you're enjoying and benefiting from the holy month of Ramadan. If you have kids of your own or around you, try...

And done!! 2 months of Keto! I'm glad I went through this experience of limiting and expanding my diet, living with no sugar, flour,...

5 weeks in and things are different! Now looking at the main reason why I started this diet was to get a clearer skin, get rid of acne...

If anyone thinking of starting a Keto diet, you have to know that you will be doing a lot of cooking! daily, it can be as easy as salad...

One thing you don't have to worry about when you're an adult is Acne! NOPE! there's a few unfortunate adults who acne wont leave their...

I cannot assure you this part of the website is going to be of interest to you. but what you'll see here is mostly a diary and...